Immediately after my stand for self love at the Capital City Farmers Market ended, I wanted to look at my body to see what words were written and take in all the loving hearts people made with markers on my body. As I had used washable Crayola markers from my daughters' art kit, some of the marks were already being lost due to sweat running down the rolls of fat on my back and in between my legs. It was nearly 90 degrees that late August afternoon, and, as we stood in the alley, Melanie captured much of the words on film while we basked in the glow of tears and humanity and joy over the love we had just witnessed.
{photo by Melanie Flitton Folwell}
As I got home, I stood naked in front of the mirror in my bathroom and looked lovingly upon the canvas that was my body that day. My husband, Eric, read off the words to me that people had written while I scrawled them quickly on the back of a public library checkout receipt. I dreaded taking a shower and losing the feeling of those felt tips on my skin, the warmth of a revolution.
{photo by Melanie Flitton Folwell}
Soon after my blog post dropped with the video that has now gone viral and been viewed cumulatively nearly 115 million times around the globe, I began replying to the messages of love that began pouring in to my email, Facebook messenger account, Instagram, blog comments and more with simply a heart emoticon. To me, that heart - the simple symbol I'd asked people to draw with a child's marker on my skin and the one I can push a button to leave on any social media post - had become the symbol of the rebellious body love revolution.
It turns out others felt the same way. So many of you responded to me that you shared in my message of self-love and were fed up with a society that profits from our self-doubt. You told me how you would've drawn a heart on me if you would had been there (including a handful of celebrities like KEVIN BACON OMG), and sent me the emoticon as your heart for my body and my message.
It may be the piece that fat activist and deputy editor at xoJane magazine Lesley Kinzel wrote about my radical art performance that really hit the nail on the head about the hearts. I recommend reading her article in its entirety, but at the end she sums it up with this:
She changes the framework, she stands up with confidence and a blindfolded smile and invites them to comment in the context of her own struggle for self-acceptance, and in the shock of this unfamiliar ground, they can only respond with love. They are kind, with no strings attached.
What if we looked at everyone around us with such care all the time? What if that was how we looked at ourselves? What a home for all bodies we would build, if only we could be psychically drawing hearts on one another’s skin every time we looked at each other.
A few days after I ceremoniously washed the marker from my body and watched it swirl pink and purple and blue down the drain and forever into my soul that hot August afternoon, I began drawing hearts on my children. Daily, we get out the Sharpie marker, and as a reminder that all bodies are good bodies, we say something kind to one another and each other, and draw a heart.
I believe in you.
You are valuable.
You are interesting.
You are beautiful.
When you make a mistake you are still beautiful.
Your body is your own.
You have say over your body.
You are valuable.
You are interesting.
You are beautiful.
When you make a mistake you are still beautiful.
Your body is your own.
You have say over your body.
You are creative.
Trust your instincts.
Your ideas are worthwhile.
Trust your instincts.
Your ideas are worthwhile.
I usually pick one of these affirmations each day to say while I look in their eyes or over a bowl of Cheerios. And then I draw a small simple heart. Something for them to look at while they are away from me, growing and leaning in to their own separate worlds from mine, and remember that they are good and strong and that there is no wrong way to have a body. And you know what? They've started doing it back - to me, to their father. Drawing hearts on us and their siblings, reminding us all that every time we look down at a little pen scribbled heart on our skin to follow our own.
You are capable.
You are deserving.
You are strong.
You can say no.
Your choices matter.
You make a difference.
Your words are powerful.
Your actions are powerful.
You are deserving.
You are strong.
You can say no.
Your choices matter.
You make a difference.
Your words are powerful.
Your actions are powerful.
